Crockpot Sweet and Sour Pork

• 1 1/2 lbs pork loin or chicken breast
  
• 8 ounces canned, chunked pineapple (undrained)
• 1 medium red or green bell pepper cut into squares
• 3 tablespoons brown sugar
• 1/2 teaspoon ginger
• 1/4 cup vinegar
• 3 tablespoons soy sauce
• 3 tablespoons water
• 2 tablespoons cornstarch
• 2 cusp cooked rice

1. Mix all ingredients, except cornstarch, water and rice, in Crockpot. Cook on low for 6-8 hours. Just before serving, mix cornstarch and water and stir into Crockpot. Cook for approximately 5 minutes longer, or until mixture thickens. Serve over rice.